As director of performance at St John’s College High School I am very excited to partner with Fusionetics. Our performance team manages, executes and directs performance training programs for over 20 boys and girls prep teams that play national schedules. We believe the best ability is availability and safety is our top concern when designing performance training programs. Fusionetics gives me an efficient cutting edge evidence based program that optimizes performance, reduces injuries and enhances recovery. I am particularly impressed with the comprehensive movement efficiency test and how simple it is to execute. Human performance specialists are always looking to improve movement measureables and coaches are always recruiting and looking for athletes that perform them well. The missing link in the equation to produce explosive athletes safely is the foundation of movement efficiency. This includes the elements of functional strength, reactive neuromuscular control, core strength, balance, and dynamic flexibility. This program takes the guess work out for the coaches and athletes and gives you proven formulas that will have your athletes moving well and sustaining performance through challenging and demanding seasons.
Matt Smith, MS, CSCS, EPS, FMS
Director of Performance at St. John's College High School