We focus on the continuum of performance health – Move, Perform, Recover.
PERFORMANCE HEALTH SYSTEM
Support each user on their journey through the Performance Health Continuum
We provide users with personalized solutions to MOVE BETTER to prevent injury and prepare for activity.
Optimize performance capacity and output to Perform Stronger with targeted programming.
RECOVER FASTER with recovery and intentional readiness interventions.
Standardized and efficient testing and monitoring apps to evaluate status, track progress.
Reporting and actionable analytics that makes data meaningful.
We use data to provide targeted and personalized solutions.
- Movement predicts injury
- Exercise programs targeted to improve movement, reduce injury
- Systematic training progressions increase performance levels
- Increased performance levels and decreased injury risk lead to increased on-field performance results
- Improper recovery behaviors lead to increased fatigue
- Fatigue leads to decreased performance and injury risk
Evidence-based systems supported by world-class research team and leading experts in healthcare and sport settings.
–Dr. Darin Padua
Chief Research Officer, Fusionetics
Chair of EXSS, UNC